Well, here we are, an official Grunt Proof website! Let's see if I can figure this out...
Monday, March 15, 2021
Latest SITREP
RANDALL'S WINTER CAMPING PACKING LIST
For the newbies, these are all the basic items you need to get along in the winter. Experiment and have fun with it! ESSENTIALS [ ] Large ...
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FACTS UP FRONT All diets work for everyone at first. For long-term success, you have to drop the fads and "hacks," and fuel yourse...
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The Minuteman Combat Fitness Test STRENGTH (1ST EVENT) 1. Barbell Squat: 1RM | 1.2x Body Weight 2. Bench Press: 1RM | Body Weight 3. Deadl...
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Alright, so I've made many posts about fitness, strength, and nutrition, and I've heard all your questions. Many are still confuse...